SEC announces 2025 football rule changes to improve game flow, fairness, and integrity

The SEC has introduced key 2025 football rule changes.

Tuesday, July 15th 2025, 5:09 pm

By: Jeremie Poplin


The Southeastern Conference unveiled several key rule changes and officiating points of emphasis for the 2025 football season on Tuesday at SEC Media Days. SEC Coordinator of Officials John McDaid detailed the updates during his annual presentation, backed by statistical analysis and game film.

Key Rule Changes and Points of Emphasis:

1. Defensive Simulated Snap Now a Penalty

In a major shift, defensive players can now be penalized for simulating the snap, a tactic that has contributed to an increase in false start penalties. Officials will now judge defensive flinches or abrupt movements designed to draw offensive linemen offsides as delay of game infractions.

2. Defensive Substitution Must Be Prompt, with ‘Athletic Pace’

New emphasis will be placed on how quickly defenses substitute after the offense declares personnel. If officials determine a defense is substituting too slowly or attempting to delay the game, the center judge will step away from the ball, allowing the offense to snap, potentially catching the defense off-guard.

3. Timeouts or Penalty for Late Injury After Ball is Ready

If an injury occurs after the ball is marked ready for play, the team will now be charged a timeout. If no timeouts remain, a five-yard delay-of-game penalty will be enforced. This rule aims to deter strategically timed or “feigned” injuries intended to slow down up-tempo offenses.

4. ‘T’ Signal Now Equivalent to Fair Catch

The previously informal “T” hand signal, often used by returners to indicate no return — is now considered a valid fair catch signal. If used, the returner forfeits the right to advance the ball, regardless of where it’s caught.

5. New Overtime Timeout and Media Timeout Structure

Starting with the third overtime, each team will only receive one total timeout for the remainder of the game. Additionally, no further media timeouts will be allowed beyond the second overtime, ensuring a quicker finish during extended games.

6. Replay Rulings Simplified: Only ‘Overturned’ or ‘Upheld’

Replay officials will no longer use the “stands” or “confirmed” language. Every review will result in either an overturned or upheld call, speeding up decision-making and reducing confusion over outcomes.


McDaid emphasized that while many of the rules are not entirely new, they address evolving trends in gameplay, player behavior, and coaching strategies. His presentation also included data showing that average game times and scoring levels in the SEC remain stable, with little statistical evidence that previous rules significantly shortened games.

“These changes are about integrity, efficiency, and making the game better for everyone: players, coaches, officials, and fans,” McDaid said. “We’re trying to limit manipulation, reinforce fairness, and give our officials clear standards to enforce.”

With the addition of Texas and Oklahoma, the SEC now features 10 full officiating crews, including dedicated replay officials who will undergo rigorous training next week ahead of the 2025 season.

Jackson Arnold embraces fresh start at Auburn, eyes return to Norman in SEC opener showdown


Jeremie Poplin

Jeremie Poplin has been a trusted and familiar voice in Tulsa sports media for nearly 25 years. Jeremie serves as a sports producer and digital sports liaison for News On 6 while entering his 12th season as the radio sideline reporter and analyst for Tulsa football on Golden Hurricane Sports Properties.

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